Rodney Yee's Complete Yoga for Beginners poster

“Your complete introduction to Yoga”

Rodney Yee's Complete Yoga for Beginners (2014)

Name: Rodney Yee's Complete Yoga for Beginners
Released: 2014-01-01
Duration: 80 min
Cast: Rodney Yee

January 1, 20141h 20mEN

Official Site

Overview

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind